{"store":{"baseInfo":{"podcastTitle":"THE MOMPRENEUR COACH | Time Management, Work Life Balance, Simple Systems & Mindset Growth for Working Moms Growing a Side Hustle","slug":"amandazp","podcastDescription":"Are you tired of missing memories and moments with your kids because you’re stuck working long shifts at a job you no longer love?\n\nAre you trying to grow your side hustle so you can be more present as a wife and mom, but you worry about walking away from a stable, reliable income for the uncertainty of Mompreneur life?\n\nDo you desperately desire more freedom and flexibility but you struggle to find time for ALL THE THINGS? Like how can you grow a business when you don’t even have time to tie your shoes???\n\nAre you starting to doubt that work life balance is even a real thing?\n\nI feel you mama…. And I’m so excited you’re here! This podcast is going to help you turn your chaos into clarity, grow your online business (or start it!), AND be available and present for your family as you confidently break the chains of your 9-5 (or your 6-6 or 8-7) and walk into that freedom and flexibility you deserve! \n\nHi, I’m Amanda. A twin mom, wife, dental hygienist, Master Certified Life Coach and Mompreneur.\nAs a dental hygienist, I was unfulfilled at work, burned out, and I felt like my job was stealing the best of me while my family got the rest of me.\n\nI saw online business as my way out of the 9-5 grind, so I dove head first into Mompreneurship on my lunch breaks and after my kids went to bed, determined to create more freedom and flexibility for my family.\n\nBut Mompreneur life wasn’t easy and I found myself struggling to balance it all as I chased down freedom.\n\nI felt like I had to choose between showing up as the present wife and mom I wanted to be or building a successful business.\n\nThrough a ton of coaching and even more prayer, I finally realized that it IS possible to be both a present mom and a successful entrepreneur. And I’m here to show you exactly HOW by sharing all of the time management tips, productivity hacks, non-negotiable habits, simple systems and (most importantly!) mindset shifts you need to grow your online business too. \n\nIf you are ready to finally build that business on your lunch hour (or between patients or after the kids go to bed!)... be totally present at home… AND still get a full night’s sleep!.... 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Hi, Friend!!

Let me introduce myself- I'm a wife, twin mama, Master Certified Life & Business Coach, Speaker and Podcast Host!

I'm a personal development junkie, my hair is always in a top knot, coffee always in hand, and I'm obsessed with helping Mompreneurs turn their BIG dreams into reality.

Through my coaching, I'm redefining what it means to be a working Mama.

I want to completely obliterate this notion that you can be a working mom OR a SAHM. I'm aimed to shift the belief that you have to go to college and climb the corporate ladder to build a successful career or to be able to live the life of your dreams.

I'm lighting the path for Mompreneurs to have it ALL- a career that supports their dream lifestyle AND allows them to fully present at home!

I am so glad you are here! Together we can change the landscape for our daughters and those who will come after us!

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We all know the physical benefits of working out... but that's not what this podcast episode is about.

I talk about how working out transforms your brain and provides the life skills necessary to slay your goals and win at life!

","publishTimestamp":1636246740,"duration":619,"mediaUrl":"https://mcdn.podbean.com/mf/web/7075u8/https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fstaging_2F2021-10-7_2F229258069-44100-2-3373e358b9b26_yaxiuf.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-y8ud9-136bf34","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-y8ud9-136bf34","transcriptUrl":null,"permalink":"/e/13-the-1-reason-you-should-be-working-out-it-s-not-what-you-think/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB136BF34Y8UD9","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":10,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-y8ud9-136bf34","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000},"episode":{"id":"pb20365108","idTag":"y8ud9","title":"13. The #1 reason you should be working out (It’s not what you think!)","logo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog15784955/7107b9f5e53a1258bbe80ed232fb4e1c_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog15784955/7107b9f5e53a1258bbe80ed232fb4e1c_1200x628.jpg?s=2b9d5b2c4b96ee71628c08f3779cff08&e=jpg","largeLogo":"https://deow9bq0xqvbj.cloudfront.net/ep-logo/pbblog15784955/7107b9f5e53a1258bbe80ed232fb4e1c.jpg","previewContent":null,"content":"

We all know the physical benefits of working out... but that's not what this podcast episode is about.

I talk about how working out transforms your brain and provides the life skills necessary to slay your goals and win at life!

13. The #1 reason you should be working out (It’s not what you think!)

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